Trainers

Gym Lab trainers are all certified, insured and ready to help you change the way you look at fitness. They’ve been trained in anatomy, physiology, and nutrition. Build fun, innovative & effective fitness programs focusing each client’s individual goals & needs using support from science & understanding of the human machine.


Meet The Team

Each trainer at the gym lab has a specialty that can help you reach your goals.

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Ali Sheridan
Owner/Trainer

Weight Loss/Weight Gain
Corrective Exercise
Strength and Conditioning

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Emily Murphy
Co-Owner/Trainer

Athletic Development
Weight Loss
Nutrition

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Richie Daeda
Manager/Trainer

Functional Training
Weight Training
Weight Loss/Weight gain


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Megan Sano
Trainer

Group Training
Functional Fitness
Strength & Conditioning

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Akeem Daniels
Trainer

Strength & Conditioning
Weight Loss/Weight Gain
Speed & Agility

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Marc spencer
Trainer

Pattern Correction
Unconventional Training
Core & Strength Training

 
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Rebecca Kennedy
Trainer

Body Recomposition
Posture Correction
Fat Loss

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Shirley tjiong
Trainer

Mixed Martial Arts/Cardio Training
Functional Training
Strength & Conditioning

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Bill
Gym Mascot

Motivation
Ball Retrieval
Snuggles


Ready to get started?