Welcome to The Gym Lab

Find your comfort zone, then leave it! Our skilled certified professionals will help you determine your goals and crush them.


One on One Personal Training

Your fitness journey starts now! At the Gym Lab we take a different approach to fitness. We craft a functional strength training program, align it with lifestyle coaching and help you

Private Group Training

Somethings are just better in pairs. Exercising with a partner can help get you motivated and ensure you stick with an exercise program.
There are a number of benefits to partners training, to learn more click the link below for all the details.

Sport Specific

Are you a pro, semi pro or committed athlete or sports enthusiast? Have you plateaued and need help getting to that next level? Our sports specific training packages are what you need.


Expert Trainers


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